Worryin' gives small things big shadows.
I can relate to this one-- how many times have I blown something so small into such a HUGE deal that I can't sleep????? Too many to count that's for sure! I need to post this one on my mirror or some other prominent place to remind me to keep life in perspective.
Worked out with Megan this afternoon-- I did squats on the Bosu with the platform side up--yes, that's right, klutzy me did 3 sets of 15 and didn't fall off once! She had me do a cardio sprint on the elliptical for 5 minutes with the threat of push ups and pull ups if I let it pause during the sprint-- well--------she tricked me-- I did my part and didn't pause my workout, but still had to do push ups, BUT someone was on the assisted pull up machine, so I did lat pull downs instead. I ended with 2 sets of a 60 second plank and 25 crunches. It was a challenging workout, but I felt great when we were done!
Well, can't think of too much else to say (can't believe it can you), so guess I'll sign off for now...
Take care........
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